By: Gwenn Kafka, CMH, MH

Over 20,000 people have used this program ...
91% are smoke free one year later!

Cigarette smoking is a habit that is stored in the subconscious mind. Will power is in the conscious mind and is the wrong tool to use to stop a habit like cigarette smoking. Cigarette smoking is not just a bad habit, it is an ADDICTION. You must go to the subconscious where the behaviors are stored. Using clinical hypnosis makes this process easy and natural to do.

Gwenn Kafka’s Method for smoking cessation is two-sessions, each 2 hours long. The first session is not about stopping smoking. It’s about getting the mind ready to be a non-smoker and learning new stress releasing techniques and the ability to feel confident with using hypnosis. That allows the client to confidently go into the second session with positive expectation and belief that they can accomplish their goal of being a non-smoker.

Gwenn combines hypnosis with Emotion Freedom Therapy and that combination has been most successful in helping a person to reach their goals quickly.